Kula Blogs — #crystal
Crystal & Affirmations to Sooth Anxiety
Posted by Deborah Green on
When you feel your nerves are spiralling and you just need 5 minutes to find your zen, here are 3 crystals (Ameythst, Rose Quartz & Moonstone ) and beautiful affirmations that will guide you back to YOU, so you feel grounded, at ease & are able to truly enjoy & appreciate every single part of your day. Choose the crystal that you are most attracted to, trust your intuition as you will be naturally drawn to a particular crystal. Once you have chosen your crystal, wash it & let it dry in the sunlight or moonlight. Find a quiet space...
- Tags: #anxiety, #breathing, #crystal, #mentalhealth, #stress, affirmations, emotional health, mantras, moonstone, selfcare, wellbeing
3 Ways To Use Your Rose Quartz Crystal
Posted by Deborah Green on
Rose Quartz embodies the feminine energy…love. Rose Quartz is linked to the heart chakra as it is said to reflect compassion, love, healing & forgiveness.
Love is the most important energy in the universe. The more we can align with love the more at ease we feel & connected to our true self & to each other.
- Tags: #anxiety, #calm, #crystal, #emtionalhealth, #rosequartz, meditation, selfcare, wellness, yoga