Kula Blogs — #calm

3 Ways to Help Your Life Flow with Ease & Grace (ps you do not need to download an app or buy anything)

Posted by Deborah Green on

3 Ways to Help Your Life Flow with Ease & Grace  (ps you do not need to download an app or buy anything)

You don’t have to do it all on your own. This is the game changer.

If you don’t start to feel any changes or see the synchronicities around you then at the very least you will have released your worries without any judgement, leaving you feeling lighter.

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3 Ways To Use Your Rose Quartz Crystal

Posted by Deborah Green on

3 Ways To Use Your Rose Quartz Crystal

Rose Quartz embodies the feminine energy…love. Rose Quartz is linked to the heart chakra as it is said to reflect compassion, love, healing & forgiveness.

Love is the most important energy in the universe. The more we can align with love the more at ease we feel & connected to our true self & to each other.

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3 Ways To Be More Calm

Posted by Deborah Green on

3 Ways To Be More Calm

Can we find any calm in the midst of this & allow that to spread instead of fear?

I feel I could include a Brene Brown quote into everything I write or talk about & to quote her here, from her podcast Unlocking Us,

Brene describes a calm person as someone who “brings perspective into a complicated situations” & has “the ability to manage complex emotions”

She always nails it.

So how can we find our way to calm?

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How I Use The Karma Calming Mist

Posted by Deborah Green on

How I Use The Karma Calming Mist

Instead of scrolling (which makes my eyes sooo tired), I “mist” around myself, I set a timer & I enjoy a guided meditation. If I’m meditating in public, I can zone out my surroundings far more with a guided meditation than a silent one, otherwise there are too many distractions for me.

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