Kula Blogs — alcohol

How Dropping Alcohol Helped my Perimenopausal Symptoms

Posted by Deborah Green on

How Dropping Alcohol Helped my Perimenopausal Symptoms

Almost immediately I felt awake & less groggy in the morning. The “meh” feeling lifted, depression was not as intense, tetchiness lifts & my patience levels came back like an old friend, I felt so damn good I do not plan on returning to that nightly habit.

Here are some tips that helped me;

 

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